Garlic clove nutrition info
WebGarlic = 149 cal There are 149 calories in 100 g of Garlic. Common Serving Sizes: Nutrition Facts Garlic Fat 9 • Carbohydrate 4 • Protein 4 how to burn 149 calories (100 g of garlic) your weight: jogging (5 mph) 17mins walking (15 minute mile) 32mins bicycling 16mins swimming (25 yards per min) 27mins aerobic dancing 28mins dancing 32mins WebMinced Garlic (1 clove) contains 1g total carbs, 0.9g net carbs, 0g fat, 0.2g protein, and 4 calories. Net Carbs 0.9 g Fiber 0.1 g Total Carbs 1 g Protein 0.2 g Fats 0 g 4 Nutritional Facts Serving Size: 1 clove Serving Weight: 3g Nutrient Value Calories 4.5 kCal Total Carbs 1 g Net Carbs 0.9 g Fiber 0.1 g Starch - Sugar 0 g Sugar Alcohols -
Garlic clove nutrition info
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WebFeb 4, 2008 · There are 45 calories in 10 cloves of Garlic. Calorie breakdown: 3% fat, 82% carbs, 16% protein. Other Common Serving Sizes: Related Types of Garlic: Canada Garlic Puree Garlic Minced Garlic Great Value Minced Garlic Garlic Powder Cooked Garlic view more garlic nutritional info Related Types of Vegetables: Red Tomatoes Onions … WebWeight loss: Optimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Calcium, Phosphorus and Selenium, …
WebApr 5, 2024 · Although garlic can be overpowering in flavor, it is highly nutrient-dense and can provide various health benefits. According to diet guidelines, 1-2 cloves of fresh … WebCalories, fat, protein, and carbohydrate values for for Garlic Clove and other related foods. Calories, fat, protein, and carbohydrate values for for Garlic Clove and other related …
WebGarlic Raw (1 cup) contains 45g total carbs, 42.1g net carbs, 0.7g fat, 8.6g protein, and 203 calories. Net Carbs 42.1 g Fiber 2.9 g Total Carbs 45 g Protein 8.6 g Fats 0.7 g 203 cals Quantity Nutritional Facts Serving Size: 1 cup Serving Weight: 136g Nutrient Value Calories 202.6 kCal Total Carbs 45 g Net Carbs 42.1 g Fiber 2.9 g Starch - Sugar WebMay 10, 2024 · 1.32g. Protein. 0.25g. There are 5 calories in 1 teaspoon of Minced Garlic. Calorie breakdown: 4% fat, 81% carbs, 16% protein.
WebGarlic Clove Amount Per Serving Calories 8.9 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 2g 1% Dietary Fiber 0.1g 0% Sugars 0.1g Protein 0.4g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0.1mg 1% Potassium 24.1mg 1% …
WebPer 1 clove - Calories: 3kcal Fat: 0.01g Carbs: 0.66g Protein: 0.13g Other sizes: 1 serving - 3kcal , 1 tbsp - 12kcal , 100 g - 149kcal , more...Nutrition Facts ... screwfix g4 bulbsWebOct 15, 2024 · Garlic nutrition One raw clove of garlic has roughly 14 calories, 0.57 grams of protein, and about three grams of carbohydrates ( one slice of white bread has 34 grams of carbohydrates, for comparison.) Though one raw clove of garlic is pretty small, there is actually a significant amount of the following vitamins and nutrients : screwfix gallows corner phone numberWebApr 10, 2024 · Garlic contains many bio active compounds mainly allicin which is responsible for the plant’s cardiovascular, immune-boosting, anti-inflammatory, and other nutritional benefits.Garlic has been scientifically proven to have numerous health advantages and is a fantastic complement to a balanced diet. Whenever the garlic bulbs … screwfix gainsborough opening timesWebMar 6, 2024 · 5 health benefits of garlic. 1. Contains compounds with medicinal properties. Much of garlic’s therapeutic acclaim is down to an active compound called allicin. This … screwfix galvanised nailspay for dishwasher machinesWebOne tablespoon (15 grams) of raw garlic contains: Calories: 20 Protein: .5 gram Fat: 1 gram Carbohydrates: 2 gram Fiber: 0.5 grams Sodium 0 grams Sugar: 0 grams Raw garlic is a good source... screwfix galv sprayWebOct 17, 2024 · Nutritionally, they have quite a bit to offer, with 3.5 ounces (100 grams or about 10 tablespoons) of chopped shallots providing (2): Calories:75 Protein:2.5 grams Fat:0 grams Carbs:17 grams... screwfix gainsborough phone number